SOCIAL ISOLATION IS NOT IDEAL FOR OUR OVERALL WELLNESS. MOST HUMANS ARE USED TO SOME SORT OF SOCIAL INTERACTION EVERY DAY, NO MATTER HOW SMALL IT MAY BE. HOWEVER, SOCIAL DISTANCING AMID THE COVID-19 PANDEMIC MEANS WE HAVE TO LIMIT THOSE SOCIAL INTERACTIONS, AND THAT CAN BE HARD ON BOTH OUR BODIES AND OUR MINDS.
WHETHER YOU’RE QUARANTINED ALONE OR WITH FRIENDS AND FAMILY, THESE MENTAL HEALTH QUARANTINE TIPS FROM THERAPISTS WILL HELP YOU REMAIN HEALTHY AND SANE DURING THESE HARD TIMES. AND FOR MORE WAYS TO MAKE IT THROUGH SOCIAL DISTANCING, CHECK OUT THESE 7 TIPS ON HOW TO STAY CALM DURING THE QUARANTINE.
1.LIMIT HOW MUCH YOU COMPLAIN TO THE PEOPLE YOU’RE QUARANTINED WITH.
2.MAKE TIME FOR LOVE. BUT ALSO SET ASIDE ALONE TIME. (SELFCARE) PRIVATE (ME) TIME.
3.STAY CONNECTED VIRTUALLY/ZOOM/SKYPE-SOCIAL MEDIA AND SHARE AND CHECK ON FRIENDS AND FAMILY.
4.FIND WAYS TO SAFELY KEEP PLANS YOU ALREADY MADE.
5.SET SMALL GOALS FOR YOURSELF.
6.LIMIT YOUR ACCESS TO THE NEWS.
7.TRY TO GO OUTSIDE EVERY DAY.
PLEASE STAY HEALTHY AND SAFE DURING THESE CHALLENGING TIMES. FEEL FREE TO SHARE YOUR QUARANTINE TIPS WITH US.
- Stay tuned for live daily round-the-clock news coverage from our news team in Los Angeles, Hollywood, New York, Beverly Hills, and overseas from Entertainment & Sports Today TV, and Entertainment Today, and for the complete story go to: entertainmentandsportstoday.com, on Facebook & Instagram: @entertainmentandsportstoday, and Youtube.com/entertainmenttodaytv
- For tickets to future events, and Sponsorships and get advertising rates and info, E-Mail : email@example.com – and for more info about us go to: www.entertainmentandsportstoday.com & thanks for watching !
- For more information, and if you like to buy any of these great products that you saw on our TV show, E-Mail us direct: firstname.lastname@example.org so that one of our staff can connect you with the right people. Above is our video news story, that is part of the follow up to our daily news stories on the Coronavirus.
- For more news stories and updates about the Coronavirus : go to EntertainmentandSportsToday.com and go to the top of the home page and click on the “HEALTH & BEAUTY” section. Additional updates can be found by clicking the “Business & Technologies” , and “Entertainment” sections, or just click “Home”. For stories that may uplift your spirits during these trying times go to the “Music” section of our website.
- If you may have any questions- you can email us at email@example.com- so we can find you the answers from the doctors and health experts, that have written stories for us, and from the health agencies that have provided information and daily updates for us. & Thanks for watching, and be healthy and safe!
You have brought up a very superb details, regards for the post.
I am glad to be one of several visitors on this great website (:, appreciate it for posting.
Very interesting subject, regards for putting up.
I believe this web site has got some real fantastic info for everyone. “In this world second thoughts, it seems, are best.” by Euripides.
You completed a number of fine points there. I did a search on the subject and found most persons will agree with your blog.
Hello my loved one! I wish to say that this article is awesome, nice written and include approximately all vital infos. I?¦d like to see extra posts like this .
Hello! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be bookmarking and checking back frequently!